7 ways to eat healthy on a low budget  

With the spike in prices of food stuff in the nation, eating a healthy meal might be challenging but you don’t have to sacrifice your wellbeing on the altar of the nation dwindling economy. Below are ways of eating a healthy meal on a low budget.

1. Plan Your Meals  

To eat healthy even on a low budget is possible but can only be achieved if you plan your meals ahead. Remember the saying, he who fails to plan is planning to fail. In order for you not to fail health wise, you need to create time to plan your meals. And this can be achieved by drafting a meal timetable either…