New research has revealed that humans moderate the size of energy-rich meals they eat, suggesting people are smarter eaters than previously thought.
The findings, led by the University of Bristol, revisit the long-held belief that humans are insensitive to the energy content of the foods they consume and are therefore prone to eating the same amount of food (in weight) regardless of whether it is energy-rich or energy-poor.
The study, published today in The American Journal of Clinical Nutrition, is especially significant as it challenges a common view among researchers that people are apt…
Source: ScienceDaily
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